UnFuck Yourself Book Quotes

“Life won’t stop for your pauses and procrastinations. It won’t stop for your confusion or fear. It will continue right along without you. Whether you play an active part or not, the show will go on.”

“You have the life you’re willing to put up with.”

“You change your life by doing, not by thinking about doing.”

“Remember, everything is solve-able, and if you can’t see a solution, it only means you haven’t worked it out yet.”

“Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.”

“We often view ourselves as procrastinators or lazy or unmotivated. When in reality, we’re simply unwilling. We put things off or avoid them completely because we tell ourselves we just don’t want to do it or that we can’t do it.”

“If you can’t even stop watching TV long enough to get your life together, you obviously don’t want to change. That’s basic shit. It’s the bare minimum, to be honest.”

“Love the life you have, not the one you expected to have.”

“There is no greater knowledge than the knowledge you have verified for yourself, in your own experience.”

“Sometimes our mind is like the equivalent of a funhouse mirror, distorting and contorting and blurring our lives and our potential.”

“Remember you can always change something when you can take ownership and responsibility for it.”

“In simple terms, the language you use to describe your circumstances determines how you see, experience, and participate in them and dramatically affects how you deal with your life and confront problems both big and small.”

“If you took the time to be with what I’m saying, you’d realize that what causes most of your worry is trying to predict the future and then refusing to accept things when they don’t or aren’t going to go your way.”

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